February 20th, 2010
We can never get enough of this raw green musli. I tend to modify recipes to my liking, but this one is flawless just the way it is. The avocado base makes it perfectly creamy, while the rest of the ingredients blend into a delectable concoction.
Raw Green Musli
1 avocado
4 apples – peeled and shredded
juice of a half of lemon
1/4 cup raisins
1/4 cup raw nuts (any softer kind, pistachios work the best)
1/4 cup uncooked rolled oats
1/4 cup raw honey
*garnished with berries and hemp hearts
Sometimes, when I don’t forget, I throw in some maca powder.
Blend all the ingredients, except nuts, in a food processor until smooth and sweet. Add nuts towards the end for texture.
Tags: a, breakfast, food, food for tots, raw food, recipe, staple
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Eddy says:
I took your advice and tried your breakfast menu/mix…I must say that after 40 plus years of eggs, bacon and toast, this not only tasted better, but I felt energized all day long. I found it amazing that it completely satisfied me and I didn’t feel nearly as hungry as I thought I would. What’s for lunch?!
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Thanks, Eddy. We didn’t know guys read us. Lunch options coming up soon :)
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Luckily I have all ingredients at home! I will have it tomorrow fro lunch! I must have shake in the mornings :)
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I just made this for myself for breakfast and I don’t know about you but I used to stand in the kitchen late at night gobbling down apple sauce when I was a kid and this, this is like superfunkaliciousextradelicious apple sauce. It’s incredibly rich and tasty.
Thanks A LOT for the recipe. -
Christina: I know exactly what you mean! Can never have enough of this stuff… So glad you tried and liked it :)
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Thank you! I now have a new favorite raw breakfast which actually feels like a decadent treat…So fast and easy to make, I used the Vitamix and didn’t even peel the apples. Delicious.
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I took Jennifer’s suggestion and just used my Vitamix. I used cashews instead of pistachios and halved the recipe. I also topped with hemp seed and fresh blueberries. I KNEW I was in trouble when I was grunting “Mmmmm” just from licking the rubber spatula! I even took a pic. I was able to restrain myself, and save a portion for later. I put in a parfait cup and have it chilling in the fridge.
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So how many servings does this make? 4?
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Dearna says:
This is a great idea! I am pinning this to make sometime soon :)
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Elliw says:
Do you recommend soaking the oats overnight? X
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