Lemongrass Mango Curry with Toasted Pumpkin Seeds

September 9th, 2013

This post is also available in: French

post image

This week, I’ve really been craving vegetables – I always do – but it comes in waves, some are bigger than others. This was a particularly big wave, and I wanted something pure, nourishing and full of flavor.

post image

As much as I love Indian food, the thought of curry rarely crosses my mind during the hot summer months. But as soon as the first, brief chill arrives in the air, I quickly start thinking about warming spices. This recipe is far from traditional curry, but a perfect combination of the still summery, raw and crunchy vegetables with the creaminess of fragrant curry sauce. The dish is not entirely raw, as I use roasted pumpkin seeds, which are important for the texture and amazing flavour. You can omit the lemongrass to simplify, if you wish.

post image
post image

I have been using this julienne peeler a whole lot lately to make all kinds of vegetable noodles, which is a fun way to present vegetables in salads and main dishes. It has its advantages over the spiralizer, which I like a lot as well. The peeler makes thicker noodles and works better for softer vegetables such as cucumber and zucchini. It is cheap and doesn’t take up much space in the kitchen. The spiralizer works better with hard vegetables like carrots, or round shapes like beets and turnips.
In other news, our wonderful translator, Géraldine Olivo, who has been supplying Golubka readers with French translations of our recipes, is coming out with a new cookbook. The book is titled Fleurs en cuisine and features recipes that include edible flowers – fresh, dried or in the form of waters and essential oils. It is out on the 12th of September, learn more about it here.

post image

Lemongrass Mango Curry

1 cup raw pumpkin seeds
1/4 teaspoon salt
1 tablespoon olive oil
1/2 bunch cilantro – hard stems removed
about 1 cup basil leaves, plus handful for garnish
handful mint leaves, plus more for garnish
1/2 garlic clove – minced
1 ripe sweet mango – peeled and pitted
3 lemongrass stalks – chopped
2 tablespoons olive oil
1-inch piece ginger – peeled and minced
1/4 small jalapeno – seeded and chopped
1 teaspoon curry powder or to taste (I used muchi curry)
squeeze of honey
generous squeeze of lime juice
sea salt to taste
1 large daikon radish – thinly julienned
1 medium zucchini – thinly julienned
1-2 red, yellow or orange bell peppers – seeded and thinly julienned
1/2 cauliflower head – chopped into small, bite-size florets

1. Preheat oven to 375 F. Toss the pumpkin seeds with olive oil and salt and spread on a parchment paper covered baking sheet. Toast for 10 minutes until puffed up and golden.
2. Add half of the toasted pumpkin seeds into a food processor along with the cilantro, basil, mint and garlic. Process until well combined and leave in the food processor.
3. Meanwhile, combine the mango flesh and lemongrass in a high-speed blender, blending until smooth. Strain and discard the solids.
4. Add the lemongrass-mango puree to the food processor, along with the ginger, jalapeno, curry powder, honey, lime juice and salt to taste. Process until well combined.
5. In a large mixing bowl combine the daikon radish, zucchini, bell pepper and cauliflower pieces. Add in the mango-curry sauce and reserved 1/2 portion of toasted pumpkin seeds. Toss well to combine. Garnish with basil and mint leaves and serve.

Tags: cauliflower, curry, daikon radish, herbs, lemongrass, mango, pumpkin seeds, recipe, salad, zucchini

14 comments