February 20th, 2016
A seven year old’s palate, at least my seven-years old’s palate, is completely unpredictable. There have been many times when I’d cooked up something along the kid friendly lines of muffins, pancakes, pizza, or chocolatey anything, convinced that Paloma will eat some, only to see a frown and hear around ten melodramatic versions of ‘I don’t like it.’ Just as often, she’ll surprise me with falling for flavors that I never thought she’d like. Last summer, during our long stay in Russia, Paloma discovered parsley and became obsessed with snacking on whole parsley leaves, frankly leaving me speechless. Lately, Florida farmer’s market Romaine lettuce sprinkled with balsamic vinegar and olive oil, or pizza topped with a mound of rainbow chard have been among those unexpected favorites.
I have a variation of this polenta recipe I developed for the new cookbook, with a different grain. The dish is full of amazing flavors, but ones I thought to be too sophisticated for a child’s palate. I was wrong once again, when Paloma not only ate the polenta for dinner the night I made it, but became completely fixated on eating it every day, asking for it each time she came home from school.
Since then, ‘polenta’ has become quite a hot item in our house. I’ve been experimenting with different grains and toppings, and this version came out on top. Creamed, lemony millet is topped with nourishing green vegetables and beans. The vibrant colors of the dish speak for its flavor – also zingy, sunny and comforting. I use chard stems along with the leaves in this recipe, which I cannot stand to see thrown away. They just need a little extra cooking time to be delicious.
Enjoy the weekend!
Creamy Millet Polenta with Rainbow Chard and Chickpeas
1/2 cup dried chickpeas – soaked overnight
1 medium onion – halved
3-4 garlic cloves – crushed with a knife
6 cups water
sea salt – to taste
2 tablespoons neutral coconut oil or ghee – divided
1 cup millet – soaked overnight
juice of 2 lemons – divided
2 tablespoons olive oil – divided
1 tablespoon tamari
2 tablespoons sweet miso paste
1 tablespoon mustard
1 garlic clove – minced
pinch of cayenne pepper
1 teaspoon cumin
1 large leek, white and pale green parts only – sliced
1 bunch rainbow chard – leaves separated from stems, stems chopped, leaves torn into bite-size pieces
1. Drain and rinse chickpeas and place them into a medium soup pot together with onion, garlic and water. Bring to a boil over high heat. Lower the heat to a simmer and let cook, partially covered, for about 30 minutes or until completely soft. Add salt at the last 10 minutes. Drain chickpeas, reserving the broth. Discard onion and set chickpeas aside. Pour the broth back into the pot and keep it hot.
2. Drain and rinse millet. Add to a food processor and grind until partially broken down, but not completely smooth.
3. Warm 1 tablespoon coconut oil in a medium saucepan over medium heat, add millet, stir to coat. Add 1/2 lemon juice, stir in for about 30 seconds until absorbed. Add 3 cups of hot chickpea broth and salt. Bring to a boil while stirring. Lower the heat and simmer for 20 minutes, until polenta is creamy. Stir frequently to prevent clumping. Add 1 tablespoon olive oil or ghee and tamari. Cover and keep warm.
4. Meanwhile, mix together miso paste, mustard, garlic, the remaining 1 tablespoon olive oil, the rest of the lemon juice and cayenne pepper. Set aside.
5. In a large pan, warm the remaining 1 tablespoon coconut oil. Add cumin and stir around until fragrant. Add leek, saute for 5 minutes, then add chard stems, salt and pepper and saute for another 3-4 minutes, until soft. Add chickpeas, stir to coat and warm through. Add chard leaves, 1/4 cup hot chickpea broth and the miso dressing. Stir until chard leaves are wilted and everything is coated evenly.
6. Distribute the polenta between bowls, top with the chickpea-veggie mixture and serve hot.
Tags: chard, chickpeas, gluten free, leeks, millet, miso, polenta, vegan
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December 20th, 2015
My reason for posting this festive cake today is not only a holiday related one. I’m very excited to finally announce that Masha and I are working on our second cookbook, scheduled to come out in the Fall of 2017, published by Roost Books. The working title is Simply Vibrant, which quite accurately describes what the book will be all about. Like in The Vibrant Table, the recipes in this book will focus on healthful, whole foods ingredients, with a new key element of simplicity. This time around, I’m giving lots of thought to practicality, quick preparation and accessible ingredients, all under the umbrella of seasonality. We have lots of hard work ahead – you can always follow along with the trials and errors on Instagram, #simplyvibrantcookbook.
Now it’s time to celebrate with cake!
This cake started with a craving I had for one of my favorite childhood treats, the rum baba. When I was a kid in Russia, I would often buy the sweet, raisin studded, glazed pastry on my walk home from school. To this day, I go crazy for any baked goods that contain raisins.
This cake has all of the properties of the rum baba and more. The batter is based on spelt dough with pear and sweet potato puree, which makes it very moist. Adding to that, the raisins are plumpened through soaking in rum or orange juice. The finishing touch is a glaze that I’m quite proud of – Miso and Orange Glaze, enough said.
Wishing Happy Holidays to you and your family, cheers to 2016!
I created this recipe as part of a healthy recipe package for Food & Wine online, see the detailed recipe here.
Tags: cake, dessert, miso, orange, raisins, rum, spelt
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February 10th, 2015
Call me crazy, but I’ve never been attracted to sticky cinnamon buns. I blame the fact that I didn’t grow up eating them, and that I enjoy cinnamon only in moderation.
The dreamy combination of matcha and black sesame has long been haunting me, and I’ve been searching for the right shape in which to marry them. After seeing yet another beautiful photo of glazed cinnamon rolls somewhere in the social media sea, I was inspired to join my two key ingredients in this green and black treat.
I went with a spelt dough and a very simple toasted black sesame filling. For the glaze, I utilized miso, following the logic that ingredients from the same part of the world go well together. Turns out that matcha, sesame and miso are the perfect trio from the East. The buns came out to be satisfying on so many levels – soft, moist dough with subtle notes of matcha, followed by a chewy, fragrant filling, and complete with the sweet and sour, slightly salty glaze – it’s a heavenly combination.
And just for fun, I’ve included a timelapse iPhone video of the whole process, I think that somehow these rolls seem less daunting after you see how they are made.
P.S. I finally made a Pinterest account (late bloomer, I know) – see it here.
Black Sesame Matcha Rolls with Miso-Lemon Glaze
Note: It’s important to refrigerate full-fat coconut milk the night before for the miso glaze. I found that organic Thai coconut milk is the most reliable type for separating fat from water after overnight refrigeration.
for the matcha dough (adapted from Laura and here)
1 1/2 teaspoon active dry yeast
3/4 cup unsweetened plant based milk – almond, hemp, coconut, etc.
4 tablespoons coconut oil – divided, plus more for oiling the bowl
2 tablespoons cane sugar
2 cups light spelt flour
1/2 teaspoon sea salt
2-3 tablespoons matcha powder
to make the dough
1. Line 8-10 inch baking dish with parchment paper, extending it to the sides (a cast iron pan would work well here).
2. Warm up milk with coconut oil and sugar in a small saucepan over medium heat. Stir until coconut oil is melted and incorporated into the milk and sugar is dissolved. The mixture should be warm to the touch, about 105F. Let it cool if it feels hot. Add yeast and leave it to foam for about 5 minutes.
3. Meanwhile, mix flour, salt and matcha in a medium mixing bowl. Add foamy milk to the flour and stir to incorporate. Knead on a floured surface for about 5 minutes. Leave to rise in warm place in an oiled bowl covered with plastic wrap. The dough should double in size in a about 40 minutes.
for the sesame filling (adapted from Cynthia)
1 1/2 cup black sesame seeds (I like these)
1/3 cup honey
Preheat oven to 350 F. Spread sesame seeds on a baking sheet and toast for 7 minutes. Place them in a food processor and grind into a paste. Add honey and continue to mix until smooth.
to assemble and bake the rolls
1. Roll the dough on a floured surface into a rectangle roughly 11 by 14 inches in size. Brush the entire surface with remaining 2 tablespoons melted coconut oil. Evenly spread sesame filling over the dough.
2. Roll up the dough from the longer side of the rectangle. Seal the sides. Cut into 8-10 even pieces. Arrange them in the prepared parchment covered baking dish/pan. Cover with plastic wrap, let rise for 1 hour.
3. Preheat oven to 375F. Bake for 20 minutes or until slightly golden. Let cool before glazing.
for the miso-lemon glaze
4 tablespoons coconut fat (see below)
1 tablespoon plus 1 teaspoon sweet or light miso paste
2 tablespoons plus 1 teaspoon honey
zest of 1 lemon
2 teaspoons lemon juice
2 teaspoons coconut water from the can – plus or minus (see below)
1. Place a can of full fat Thai coconut milk into the refrigerator the night before. The coconut fat should separate from the water and accumulate on top.
2. Make the glaze right before you’re ready to glaze the rolls, which should be at room temperature. Scoop 4 tablespoons of fat into a small mixing bowl, add miso paste and honey and mix until smooth.
3. Add lemon zest and juice, mix and add coconut water from the same can of coconut milk. The amount of coconut water will differ depending on the types of milk, honey and miso paste, so add 1/2 to 1 teaspoon at a time and watch for consistency. The glaze should be thick but pourable.
4. Pour the glaze over the rolls and enjoy!
Tags: black sesame, dessert, matcha, miso, rolls, spelt
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