I've recently been putting more emphasis on having plenty of good fats in my diet. Hormonal balance, healthy brain function, energy, and yes, weight regulation are all associated with a regular intake ...
miso
Honey Miso Latte
Let's talk about air travel for a bit. I never, ever eat airplane food anymore. After years of partaking in complementary in-flight meals and dealing with the resulting, brutal stomach aches, I ...
Tahini Ice Cream Bars with Miso Caramel and Chocolate – Ice Cream Sunday
I'm so excited for today's ice cream flavor, I could hardly wait until Sunday to share it. These delicious ice cream bars are centered around two of my most used and loved ingredients - sesame tahini ...
Creamy Millet Polenta with Rainbow Chard and Chickpeas
A seven year old's palate, at least my seven-years old's palate, is completely unpredictable. There have been many times when I'd cooked up something along the kid friendly lines of muffins, pancakes, ...