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Meal Plans
New Year Glow Meal Plan: Spaghetti Squash (Pho, Lasagna, Tacos, Pesto Noodles)
Plant-Based Meal Plan Mini: Mushrooms (Pasta Alfredo, Minestrone, Gravy)
Plant-Based Meal Plan Mini: Black Beans, Sweet Potatoes, Harissa

Plant-Based Spring Meal Plan, Part 2

Plant-Based Spring Meal Plan, Part 1

Plant-Based Meal Plan Mini: Rice (Congee, Fried Rice, Veggie Burgers)

Plant-Based Winter Meal Plan, Part 2

Plant-Based Winter Meal Plan, Part 1

Plant-Based Fall Meal Plan, Part 2

Plant-Based Fall Meal Plan, Part 1

Plant-Based Summer Meal Plan, Part 2

Plant-Based Summer Meal Plan, Part 1
Drinks
Fruit Shrub, The Most Refreshing Summer Drink
Rhubarb Milk
Orange Chai Latte + Video

Cherry Syrup + Cherry Kombucha Mocktail

Fresh Turmeric Moon Milk + Self-Care Giveaway

Moon Milk & 2018 Moon Phase Calendar Giveaway

No-Recipe Cozy Vegan Latte

Red Cabbage and Sweet Potato Smoothie

Peach and Zucchini Smoothie

Berry Kombucha Float

Minty Aloe and Cucumber Lemonade

Strawberry Cardamom Milk

Hydrating Fennel, Mango and Avocado Smoothie

Spirulina Latte

Hibiscus Ginger Latte

Carrot Cake Smoothie Bowl

Turmeric, Carrot and Ginger Remedy

Quick Persimmon ‘Eggnog’

Tahini Hot Chocolate

Spiced Kombucha Moscow Mules & a Giveaway

Pear Cranberry Chai

Herbal Mocha with Chicory and Maca

Jujube Ginger Tea

A Day of Smoothies

Honey Miso Latte

Peach, Honey and Thyme Lemonade Popsicles – Ice Cream Sunday

Piña Colada Milkshake – Ice Cream Sunday

Lavender Milkshake and Chamomile Latte

Black Sesame Cappuccino

Goji Tea with Baobab

Strawberry Milkshake

Elderflower Lemonade

Avocado Kiwi Smoothie and a Jus by Julie Cleanse Giveaway

Rosemary Hot White Chocolate & Milkshake

Rhubarb Raspberry Fizz from Sarah at The Vanilla Bean Blog

Spiced Hot Chocolate and a Cookbook of Our Own

Late Summer Oat Milk Smoothie with Figs and Grapes

Garden Juice

Grapefruit Smoothie

Superberry Smoothie

Juicing

Almond Milk and Almond Pulp Cookies
Breakfast
Chocolate Raspberry Overnight Oats
Vegan Peanut Butter and Jelly Muffins
The Simplest Chocolate-Banana Granola (Oil-Free!)
Potato and Fennel Hash Skillet
Mango Lassi Chia Pudding + Giveaway
Shortcut Apple Steel Cut Oats + A Day of Eating Video
Easy Homemade Cashew-Oat Yogurt

Vegan Herb Frittata (Kuku Sabzi)

Nutty Chocolate Hormone-Balancing Bars from The Thirlby

Grain-Free Sweet & Savory Activated Walnut Granola

Coconut Beet Overnight Oats

Olive Oil Loaf with Hibiscus Beet Icing

Red Cabbage and Sweet Potato Smoothie

Peach and Zucchini Smoothie

Gluten-Free Blueberry Lemon Scones

Hydrating Fennel, Mango and Avocado Smoothie

Quick Blender Pancakes, Three Ways

Sweet Potato Toast, Two Ways

Spiced Amaranth Porridge with Ginger Stewed Apples and Raisins

Nut Milk and Quinoa Cereal, 3 Ways

Immunity-Boosting Beet and Camu Camu Breakfast Bowl

Carrot Cake Smoothie Bowl

Whipped Chocolate Chia Pudding

A Day of Smoothies

Peach and Avocado Overnight Oats with Moringa Powder

Strawberry Oat Smoothie Bowl and Superfood Raw Chocolate Bar

Creamy Steel Cut Oats with Spring Vegetables

Beet Tahini Snack Bars

Pitaya Breakfast Bowl

Turnip Blueberry Muffins

Sprouted Sunflower Seed Cocoa Bars

Sweet Potato Buckwheat Snack Bars with Cardamom

Cardamom Amaranth Porridge with Stewed Strawberries

Homemade Yogurt and Frozen Yogurt Lemongrass Raspberry Pops

Rhubarb Rosemary Musli

Sprouted Spelt Pancackes

Late Summer Oat Milk Smoothie with Figs and Grapes

Raw Summer Fruit Samosas and a Guest Post for My Sweet Faery

Rose and Lavender Parfait and a Breakfast with Friends

Raw Honey Maca Pancakes, a Weekend Breakfast

Raw Welcome Home Brunch, Celebrating the Citrus Season

Raw Apricot and Plum Breakfast Biscotti with Lavender and Cardamom

Raw Green Musli
Mains
Spring Onion Socca
Savory Rhubarb Balsamic Sauce
The Salad Sandwich
Potato, Dill, and Broccoli Cakes with Spicy Cashew Sauce
Beet Shepherd’s Pie with Balsamic, Lentils, and Mushrooms
Roasted Cauliflower Pasta with Raisins, Capers, and Chard
Cabbage and Lemon Risotto
Creamy Pumpkin Pasta with Sage Walnuts
Summer Garden Pasta Salad
Potato, Lentil, and Zucchini Salad
Creamy Vegan Lemon Pasta with Asparagus
Brothy Beans & Greens Lunch
Sesame Ginger Cabbage with Tofu and Shiitake
Mushroom Bourguignon
Mushroom Tempeh Stroganoff
Coconut Noodle Soup
One Pot Vegan Creamed Beans and Greens with Chili Oil
Holiday Veggie Roast with Oven Cranberry Sauce
Vegan Cauliflower and Leek Pie with Onion Crust

Mushroom and Onion Cauliflower Bake from Whole Food Cooking Every Day
Cozy Pantry Stew
No-Cook Marinara Sauce
Potato and Fennel Hash Skillet
Buffalo Chickpea Salad Sandwich
Spring Vegetable and Quinoa Pot Pie
General Tso’s Cauliflower from Healthier Together
Silky Sweet Potatoes with Cucumber Tahini Ranch, Green Veg and Chickpeas
Zucchini, Tempeh and Mushroom Bolognese
Roasted Cauliflower and Mushroom Chowder
Golden Potato, Cabbage, and White Bean Stew – Abruzzo Inspired
Glazed Tempeh Steaks with Rosemary Mushroom Gravy
Pasta e Ceci – The Coziest Pasta and Chickpea Soup from Abruzzo

Coconut-Ginger Eggplant Fried Rice

Vegan Herb Frittata (Kuku Sabzi)

Grain-Free Tomato Tart with Cauliflower Ricotta

Cold Almond Butter Noodles, Our Weeknight Go To

Vegan Chickpea Nicoise Salad

Ciabotta – Easy Summer Vegetable Stew from Abruzzo

Chipotle Cauliflower Burrito Bowls

Tofu Saag Paneer, Spring Style

Vegan Farro and Pea Cakes

Veggie Supreme Paella From Pretty Simple Cooking

Our Favorite Weeknight Curry

Miso ‘Butter’ Ramen

One Pan Brussels Sprout and Red Lentil Pie with a Root Vegetable Crust

Vegan Lentil Moussaka

Sweet Potato Galette with Magic Green Sauce

Roasted Eggplant Wedges with Herbed Pistachio Millet

Fennel Marinated Zucchini and Mung Beans

Creamy, Garlicky Fettuccine with Roasted Green Vegetables

Glazed Tofu with Limey Cucumber Noodles and Mango + Giveaway

Summery White Bean ‘Tuna’ Sandwich

Italian-Style Lentil and Mushroom (Not)Meatballs from Pantry to Plate

Lime and Dill Rice with Pistachios from Vibrant India + Giveaway

Portobello Nachos
Salads
Carrot and Lentil Salad
The Salad Sandwich
Radish Salad with Cashew Sour Cream Dressing
Marinated White Bean Salad
Summer Garden Pasta Salad
Potato, Lentil, and Zucchini Salad
Versatile Fennel Salad
No-Cook Marinara Sauce
Buffalo Chickpea Salad Sandwich
No-Recipe Winter Slaw with Dreamy Orange Tahini Dressing

Salsa-Style Nectarine Panzanella from Cook Share Eat Vegan

Vegan Chickpea Nicoise Salad

Roasted Potato and Split Pea Salad with Miso Vinaigrette

Fennel Marinated Zucchini and Mung Beans

Peach and Beet Watercress Salad with a Multi-Seed Dukkah

Watermelon Panzanella

Spring Vegetables with Smoky Chickpea Croutons and Avocado Aioli

Perfect Pressure Cooker Beans + Quick Marinated Beans

Kale Salad with Marinated Beets, Lentils and Almond Cheese

Sweet Potato, Fig and Eggplant Bowl with Hazelnut Vinaigrette

Vegan Caesar Salad with Tempeh Croutons, Roasted Peaches and Corn

Vegan Cobb Salad with Watermelon Bacon

Marinated Summer Vegetables and Beans over Freekeh

Summer Greek Salad

Smoky Summer Vegetable Tangle

Summer Vegetable Saute

Welcome Summer Multigrain Salad with Strawberries and Asparagus

Salad with Ghee Poached Radishes and Smoked Salt

Black Rice Salad with Curried Chickpeas, Squash and Swiss Chard

Roasted Parsnip and Pomelo Salad

Sorghum Pilaf with Roasted Brussels Sprouts, Cranberries and Grapes

Warm Salad of Roasted Cauliflower, Grapes and Black Rice

Sweet Potato and Kale Salad

A Salad for the Weekdays

Baked Latkes with Beet and Avocado Salad

Shaved Brussels Sprout, Pomegranate and Lentil Salad

Lemongrass Mango Curry with Toasted Pumpkin Seeds

Barley Tomato Salad

Summer Market Salad

Dahl Inspired Sprouted Salad with Coriander, Mint and Sunflower Seed Dressing from The Wooden Spoon

Metabolism Boosting Everything Salad

Blood Orange and Fennel Salad

Butternut Squash Spaghetti with Creamy Almond Butter Sauce

Beet Mille-Feuille from the La Tartine Gourmande Cookbook

Tipsy Watermelon Salad and Summer Cooking

Kohlrabi Avocado Salad

Fava Bean Timbale with Tarragon and Vanilla Bean

Mango Salsa and an Ayurveda Birthday

Petite Slaw of Celeriac, Broccoli Sprouts, Meyer Lemon & Thyme by The Alkaline Sisters

Lemon Plum Salad with a Poppy Seed Dressing

Fruit and Root Salad

Market Berry Salad and a New York Weekend

Dragon Fruit Salad

Raw Welcome Home Brunch, Celebrating the Citrus Season

Raw Falafel and Tabouleh
Soup
Corn and Zucchini Bisque with Paprika Oil
Spicy Black Bean and Sweet Potato Soup
Fennel and Lentil Soup with Gremolata
Creamy Corn and Broccoli Soup
Gazpacho with Spicy Red Lentils
Lemon-Dill White Bean & Potato Soup
Homemade Freezer Bouillon, Two Ways
Coconut Noodle Soup
Cozy Pantry Stew
Easy Chilled Beet Soup
Super Green Gazpacho
Asparagus Corn Chowder
Roasted Cauliflower and Mushroom Chowder
Golden Potato, Cabbage, and White Bean Stew – Abruzzo Inspired
Pasta e Ceci – The Coziest Pasta and Chickpea Soup from Abruzzo
Golden Broth Rice Noodles + Favorite Natural Cold Remedies

Simple Mango Gazpacho

Ciabotta – Easy Summer Vegetable Stew from Abruzzo

Yellow Split Pea Chowder from Power Plates

The Simplest Lentil Soup from Abruzzo

Our Favorite Weeknight Curry

No-Recipe Creamy Soup

Bright & Grounding Chickpea, Parsnip and Kale Soup

Red Lentil Gazpacho

Mango Curry with Fennel and Parsnip

Vegan Daikon Noodle Ramen

No-Recipe Healing Soup

Versatile Mung Dal Stew with Healing Spices

Winter Root and Fennel Soup with Greens and Caramelized Cauliflower

Creamy Butternut Squash, Pear and Cranberry Soup with Crispy Kale

Vegetarian Spring Pho with Sweet Potato Noodles and Heirloom Beans

Squash Noodle Soup with Healing Turmeric-Ginger Broth, Roasted Carrots and Beluga Lentils

Dovga – Azerbaijani Wedding Soup

Tomato Dahl with Gluten-Free Naan

Pink Soup with Roasted Onions and Broccoli

Simple Spicy Strawberry Gazpacho

Pineapple Cucumber Gazpacho

Roasted Parsnip and Apple Soup with Radish Greens

Raw Greenylicious Herb Soup and BBQ Grissini by Earthsprout

Yerba Mate Infused Sunchoke Soup

Smooth Vegetable Gazpacho with Watermelon Pieces

Creamy Apple-Anise Soup and Pumpkinseed Cheese

Mint and Tomatillo Gazpacho

Creamy Asparagus Soup
Appetizers and Sides
Spring Onion Socca
Savory Rhubarb Balsamic Sauce
Potato, Dill, and Broccoli Cakes with Spicy Cashew Sauce
Baked Red Lentil & Vegetable Fritters with Maple Mustard Sauce
Limey Roasted Sweet Potatoes and Delicata Squash
Fried Potatoes with Mushrooms and Onions
Tomato and Garlic Roasted Potatoes
Zucchini and Herb Hummus
Popcorn Broccoli
Vegan Miso Kale Scalloped Potatoes
Holiday Veggie Roast with Oven Cranberry Sauce
Savory Tomato and Onion Jam
Summer Squash Caviar
General Tso’s Cauliflower from Healthier Together
Next Level Lemon Miso Potatoes
Matcha Butter Balls + Changes

Coconut-Ginger Eggplant Fried Rice

Vegan Herb Frittata (Kuku Sabzi)

Nutty Chocolate Hormone-Balancing Bars from The Thirlby

Grain-Free Sweet & Savory Activated Walnut Granola

Vegan Farro and Pea Cakes

Sweet Potato Galette with Magic Green Sauce

Roasted Potato and Split Pea Salad with Miso Vinaigrette

Red Cabbage, Blueberry and Apple Sauerkraut + Giveaway

Fennel Marinated Zucchini and Mung Beans

Italian-Style Lentil and Mushroom (Not)Meatballs from Pantry to Plate

Strawberry Guacamole

Lime and Dill Rice with Pistachios from Vibrant India + Giveaway

Portobello Nachos

Babamesco Dip

Spring Vegetables with Smoky Chickpea Croutons and Avocado Aioli

Perfect Pressure Cooker Beans + Quick Marinated Beans

Braised Leeks with Cauliflower White Bean Mash

Savory Superfood Sprinkle

Almost Savory Raw Chocolate

Sweet Potato Toast, Two Ways

Sorghum Beet Risotto

Moroccan Stew and Sunshine Crackers from The First Mess + a Giveaway

Sweet and Savory Energy Bites, What to Do with Leftover Nut Milk Pulp

Roasted Garlic and Parsnip Hummus

Sweet Potato Nachos with Cheesy Chipotle Sauce and All the Fixings

Miso Caramel Popcorn

Root Vegetabe Chickpea Flour Quiche

Miso-Date Ghee Brussels Sprouts and How to Make Ghee at Home

Celeriac Parsnip Mash with Crispy Sage

Sweet Potato and Brussels Sprout Gratin

Spice-Roasted Carrots with Lentils from Modern Potluck (& a Giveaway)

Strawberry and Asparagus Black Rice Sushi

Smoky Summer Vegetable Tangle

Taco Collard Green Rolls

Mung Bean Falafel Bowl with Pickled Rainbow Chard

Summer Vegetable Saute

Ethiopian Injera with Mustard Lentils and Braised Cabbage

Colourful Veggie Falafel with Pickled Turnips

Baked Veggie Spring Rolls
Breads and Crackers

Olive Oil Loaf with Hibiscus Beet Icing

Watermelon Panzanella

Moroccan Stew and Sunshine Crackers from The First Mess + a Giveaway
Spiced and Seeded Multigrain Loaf & A Giveaway

Ethiopian Injera with Mustard Lentils and Braised Cabbage

Tomato Dahl with Gluten-Free Naan

Sprouted Sourdough Bread

Tile Flatbreads

Raw Greenylicious Herb Soup and BBQ Grissini by Earthsprout

Raw Caramelized Onion Bread with a Green Olive Tapenade

Raw Coriander Tartines with a Coconut-Cilantro Cream Cheese

Creamy Apple-Anise Soup and Pumpkinseed Cheese

Raw Multi Purpose Mango Cones with a Green Papaya Salad

Raw Summer Snack Basket

Raw Kale Chips

Raw Onion Bread
Dessert
Vegan Peanut Butter and Jelly Muffins
Miso Tahini and Chocolate Peanut Butter Cookies with Coconut Glaze
Apple Galette
Sweet & Salty Nut Butter Oat Clusters
Peanut Butter & Pumpkin Caramel Bars
Easy Rhubarb Mango Crisp
Fudgy Sweet Potato Brownies
Earl Grey Tea Sandwich Cookies, Vegan and Gluten-Free + Giveaway
Candied Chocolate Dipped Citron + Video
Magic Moisturizer is Here! + Orange-Tahini Mousse
Poppyseed Dukkah-Stuffed Baked Apples with Coconut Caramel
Matcha Butter Balls + Changes

Nutty Chocolate Hormone-Balancing Bars from The Thirlby

Gluten-Free Lemon Blueberry Donuts with a Coconut Glaze

Rhubarb Celli Ripieni – Old School Jam Cookies from Abruzzo

Salted Caramel Banana Cream Tart from Alternative Baker

Quick Sweet Potato Chocolate Pudding w/ Adaptogenic Mushrooms

Chunky Monkey Cookies, Vegan and Gluten-Free

Strawberry Coconut Candies

Olive Oil Loaf with Hibiscus Beet Icing

Chocolate Chip Cookie Dough Bites

No Bake Blueberry Coconut Bars

Hibiscus Orange Blossom Turkish Delight

Berry Kombucha Float

Pumpkinseed Caramel ‘Twix’ Bars

Black and White Chocolate Pudding

Gluten-Free Strawberry Cobbler

Gluten-Free Blueberry Lemon Scones

Strawberry Coconut Cream Pie

No Bake Coconut Lemon Bars

Almost Savory Raw Chocolate

Blueberry Cheesecake Truffles

Sweet and Savory Energy Bites, What to Do with Leftover Nut Milk Pulp

Carrot Cake Smoothie Bowl

Whipped Chocolate Chia Pudding

Chocolate Beet Layer Cake with Pink Frosting and Chocolate Ganache

Honey-Roasted Pears with Vanilla Cashew Cream
Apple Pecan Pie with Salted Pumpkin Caramel

Vegan Sweet Potato Caramel Nougat

Concord Grape Fruit and Nut Cake

Cosmic Sweet Potato Chocolate Truffles

Strawberry Oat Smoothie Bowl and Superfood Raw Chocolate Bar

Banana Toffee Tart

Beet Tahini Snack Bars

White Chocolate Blood Orange Mousse Tart

Rum and Raisin Bundt with Orange Miso Glaze & A New Cookbook!

Matcha Lime Bars

Pumpkinseed Butter Goji Cookies

Black Sesame Matcha Rolls with Miso Lemon Glaze

Sweet Dukkah Cigars

Chocolate Fudge with Fresh Sage and Goji Berries

Double Chocolate Layer Cake and a Giveaway

Sour Cherry Pie – Mom’s Specialty

Turnip Blueberry Muffins

Gingery Rutabaga and Pear Handpies

Parsnip Cake with Candied Kumquats

Black Bean Chocolate and Fig Cookies

Ricotta Fig Tart with Chocolate and Roasted Grapes

Frozen Berry Cheesecake from Vegetarian Everyday

Lemon Tarts from Laura at The First Mess

Welcome Spring Raw Cake from Karolina Eleonóra

Pineapple and Mango Tart

Pink Peppercorn Cookies from Small Plates and Sweet Treats

Clementine Fudge Cake

Butternut Squash and Cranberry Cookies

Rooibos Poached Pear Tart

Ant Hill Forest Cake

Raw Summer Fruit Samosas and a Guest Post for My Sweet Faery

Raw Apricot Lavender Tart and a Giveaway

Peach and Raspberry Summer Tart and a Guest Post for Scandi Foodie
Frozen Treats
Roasted Berry Sorbet

Chocolate Brownie and Cherry Ice Cream Sandwiches

Avocado Soft Serve

Superfood Tie Dye Pops

Quick Rhubarb Soft Serve

Berry Creamsicles with White Chocolate Drizzle – Ice Cream Sunday

Pistachio and Raspberry Fields Ice Cream Cake – Ice Cream Sunday

Mint and Chocolate Milkshake with Aquafaba Whipped Cream – Ice Cream Sunday

Superfood ‘Cherry Garcia’ Pops with a Chocolate Core – Ice Cream Sunday

Tahini Ice Cream Bars with Miso Caramel and Chocolate – Ice Cream Sunday

Peach, Honey and Thyme Lemonade Popsicles – Ice Cream Sunday

Piña Colada Milkshake – Ice Cream Sunday

Papaya Lime Sundae – Ice Cream Sunday

Green Smoothie Pops — Ice Cream Sunday

Chamomile Honey-Lemon Ice Cream — Ice Cream Sunday

Lavender Ice Cream with Chocolate Tahini Bits — Ice Cream Sunday

Emma’s Strawberry Thai Basil Sorbet — Ice Cream Sunday

Rose and Rhubarb Frozen Yogurt – Ice Cream Sunday

Curry Coconut Ice Cream

Bee Pollen and Manuka Honey Ice-Cream

Tarragon and Mint Ice Cream

Kabocha Squash Ice-cream with Maple Toasted Pecans

Kaffir Lime Mango Ice-Cream

Homemade Yogurt and Frozen Yogurt Lemongrass Raspberry Pops

Black Sesame and Ginger Ice Cream

Roasted Yellow Plum and Rosemary Popsicles

Valentine’s Day Dessert – Rose Ice Cream, Pomegranate Sorbet, Rose Mille-Feuille

Spiced Apple and Blackberry Kuchen Ice Cream

Grapefruit Carrot Sorbet and Gingersnap Cookies

Lychee Sorbet and Marinated Rhubarb Compote

Chocolate Avocado Truffles and Concord Grape Sorbet

Raw Berry Tarts with a Peach and Herb Sorbet

Raw Green Mountain Parfait

Lavender Ice Cream with Apricots Poached in Blueberry Sauce

Raw Blackberry and Lime Miniature Tarts with Cardamom Ice Cream
