This post is also available in: French
This week, I’ve really been craving vegetables – I always do – but it comes in waves, some are bigger than others. This was a particularly big wave, and I wanted something pure, nourishing and full of flavor.
As much as I love Indian food, the thought of curry rarely crosses my mind during the hot summer months. But as soon as the first, brief chill arrives in the air, I quickly start thinking about warming spices. This recipe is far from traditional curry, but a perfect combination of the still summery, raw and crunchy vegetables with the creaminess of fragrant curry sauce. The dish is not entirely raw, as I use roasted pumpkin seeds, which are important for the texture and amazing flavour. You can omit the lemongrass to simplify, if you wish.
I have been using this julienne peeler a whole lot lately to make all kinds of vegetable noodles, which is a fun way to present vegetables in salads and main dishes. It has its advantages over the spiralizer, which I like a lot as well. The peeler makes thicker noodles and works better for softer vegetables such as cucumber and zucchini. It is cheap and doesn’t take up much space in the kitchen. The spiralizer works better with hard vegetables like carrots, or round shapes like beets and turnips.
In other news, our wonderful translator, Géraldine Olivo, who has been supplying Golubka readers with French translations of our recipes, is coming out with a new cookbook. The book is titled Fleurs en cuisine and features recipes that include edible flowers – fresh, dried or in the form of waters and essential oils. It is out on the 12th of September, learn more about it here.
Lemongrass Mango Curry
1 cup raw pumpkin seeds
1/4 teaspoon salt
1 tablespoon olive oil
1/2 bunch cilantro – hard stems removed
about 1 cup basil leaves, plus handful for garnish
handful mint leaves, plus more for garnish
1/2 garlic clove – minced
1 ripe sweet mango – peeled and pitted
3 lemongrass stalks – chopped
2 tablespoons olive oil
1-inch piece ginger – peeled and minced
1/4 small jalapeno – seeded and chopped
1 teaspoon curry powder or to taste (I used muchi curry)
squeeze of honey
generous squeeze of lime juice
sea salt to taste
1 large daikon radish – thinly julienned
1 medium zucchini – thinly julienned
1-2 red, yellow or orange bell peppers – seeded and thinly julienned
1/2 cauliflower head – chopped into small, bite-size florets
1. Preheat oven to 375 F. Toss the pumpkin seeds with olive oil and salt and spread on a parchment paper covered baking sheet. Toast for 10 minutes until puffed up and golden.
2. Add half of the toasted pumpkin seeds into a food processor along with the cilantro, basil, mint and garlic. Process until well combined and leave in the food processor.
3. Meanwhile, combine the mango flesh and lemongrass in a high-speed blender, blending until smooth. Strain and discard the solids.
4. Add the lemongrass-mango puree to the food processor, along with the ginger, jalapeno, curry powder, honey, lime juice and salt to taste. Process until well combined.
5. In a large mixing bowl combine the daikon radish, zucchini, bell pepper and cauliflower pieces. Add in the mango-curry sauce and reserved 1/2 portion of toasted pumpkin seeds. Toss well to combine. Garnish with basil and mint leaves and serve.
Since I translated the recipe, I’d been longing to see the pictures! This curry looks wonderful, Anya. Thanks so much for mentionning my upcoming book! :-)
Anya, as always you created another not only mouth watering but also aesthetically pleasing dish! thank you for posting I cannot wait to recreate it myself. Ewelina from crackingtheoyster.com
Yet another amazing looking recipe. I love curries of all kinds. Can’t wait to try this! Thank you!
Badass looking salad!
This was so beautiful, I decided to make it right away! I had to make some substitutions based on what I had on hand (nectarine for the mango, garbanzo beans along with the pepitas), threw in some additional veg (including golden beets, carrots), and stir fried the veg a bit (a personal preference). But the overall flavors, I think, were consistent with your recipe – and the flavor was excellent! I look forward to making this again, thanks!
Can’t wait to make it today!
Cпасибо тебе, Голубка :)
GORGEOUS! This looks so fresh and delicious!
This looks so refreshing and summery!! Love the curry flavors. Oh so beautiful!
Tried it myself with a little change.. awesome veggie power! More of this!:-) Regards from Germany
http://www.minzgruen.com/gemuesenudeln-mit-zitronengras-mango-curry/
Brown rice + Banana + Ripe mango = my lunch :))
I translated the recipe to polish :) , I did it today and what can I say? It’s absolutely delicious! thanx so much for this recipe!
You are welcome Ewa, so glad you enjoyed!
Wow, this looks totally divine! How many people do you think it could serve?
YUM! one to defs make :)